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Heather Gallup

Always use a spotter, be safe

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September 26, 2021

Always use a spotter, be safe

awesome

135 Likes 19 Comments

Senad Mustafovski

Crystal Ash

Destiny Kho

Its not enough bro, keep going and kick ass

Janelle Williams

Another 3 years and you could lift your mother.

Димитър Райков

Video or it never happened

EL Bitar Hanna Arze

Until u smash ur head in with 2 50 kg dumbells

Sarfraz Ali

But can u handle the weight of Ur life??

Amna Khan Niazi

But can you bench yo momma?

Joan Ellen Erbstoesser

Awesome work dude! Keep it up! Just make sure you’re not alone, work out solo if you want but please make sure someone is nearby, you don’t want something bad to happen and no one to help you

Roxane Goodfellow

Good job, now go back to sucking your own dick.

ツツ

Karla Mercado

Well done dude , never quit

Phil Will

good job man

Mirella Rahme

After 2 years of working out i went from 2x18 kg to 2x30 kg. My mate who trained for 10 years does 2x40 max. How did you do this again?

Frankie Keller

after 3 years of playing piano you could play very beautiful symphony's but instead you could lift some iron up. Amazing. How many times? oh forget it, idc.

Jamie Elkins Taylor

After 2 years i could dumbell bench 80lbs..snapted a chest muscle...got another year to reach it again

Adekanmi Joseph Omo Ademeko

You mean dumbell press :p

Mattie Mahon

3years? With what did you start -200kilo?

Ma Lourdes M Felongco

If you used standard measurements, the weight would be higher.

Sharon Peters

Is this another inspirational post from an armless person?

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